我被诊断出患有复杂的创伤后应激障碍。一年多以前，我经历了一场几乎致命的车祸，在两年的时间里，我失去了我的狗，因为自杀未遂，我的房子发生了两次火灾。所有这些最近的创伤不仅带来了我自己的童年创伤，而且还“携带”了我父母的创伤后应激障碍。每一刻都在挣扎。我的感情麻木了，只希望死亡快点到来。我不知道我还能承受多少。我是一个精神上的人，似乎已经失去了信仰(甚至对上帝让所有这些创伤发生感到愤怒，尽管大多数都是我的错)。我不知道该向哪里求助。服用药物不起作用，每周去看一次我信任的治疗师，他正在努力帮助我(好在他也有创伤后应激障碍，但挺过来了)。当人们说如果不“修复”，你的整个生活就只有创伤时，我很沮丧。 Makes me want to try to kill myself again. I would go to the hospital but what could they possibly do for me. I got into somatic experiencing through a healing trauma online course but don't feel like doing the exercises. The more I avoid, the worse it gets. I don't know what to do. What DO you do when your body feels disconnected (feels like someone went inside me and unplugged all my wiring). I feel like a shot; like I actually died in the car wreck. Any suggestions would be helpful.